my friend holly took the kids' pictures today...
a sneak peek on her blog.
thank you holly!!! you're amazing.
Tuesday, January 27, 2009
Wednesday, January 21, 2009
Tuesday, January 06, 2009
hey big fat losers
How goes it team? I want to hear how everyone is starting out?? Are we all committed or what? What is everyone doing for the challenge? New workouts? What?
BYU has the following options for anyone interested--
801-422-4494
BYU has the following options for anyone interested--
Bod Pod (% body fat) - $15.00
Blood Lipid Profile (total cholesterol, HDL, LDL, and triglycerides) - $15.00
Glucose Test - $5.00
Nutritional Evaluation - $15.00
Treadmill Test - $15.00
Skinfold (% body fat) - $1.00
Osteoporosis Screening - Full body $130.00, Hip Scan $65.00, Spine Scan $65.00
Blood Lipid Profile (total cholesterol, HDL, LDL, and triglycerides) - $15.00
Glucose Test - $5.00
Nutritional Evaluation - $15.00
Treadmill Test - $15.00
Skinfold (% body fat) - $1.00
Osteoporosis Screening - Full body $130.00, Hip Scan $65.00, Spine Scan $65.00
801-422-4494
Jenny and I are doing the BodPod next week on Tuesday!!
Sunday, January 04, 2009
i'm obese
only the biggest loser competitors will get this blog...so sorry to my groupies.
jenny looked up my body fat percentage for a male of my age, and i am obese.
(I am right on the level line, and it jumps from acceptable to obese, which in my mind is a big jump...)
nonetheless-- i am obese. i am an obese texan. i should wear wind breaker suits and eat donuts. i should embrace this. i am letting it all go.
we should have a fat man competition instead of our biggest loser one--after the cinco de mayo weigh in, lets have a "who can get the fattest over the summer" competition! (who would walk through the mall in a swim suit after that!?)
jenny looked up my body fat percentage for a male of my age, and i am obese.
(I am right on the level line, and it jumps from acceptable to obese, which in my mind is a big jump...)
nonetheless-- i am obese. i am an obese texan. i should wear wind breaker suits and eat donuts. i should embrace this. i am letting it all go.
we should have a fat man competition instead of our biggest loser one--after the cinco de mayo weigh in, lets have a "who can get the fattest over the summer" competition! (who would walk through the mall in a swim suit after that!?)
christmas and birthdays
christmas 2009
brian and christy to jake and josh
david and jenny to jake and lindsey
john and emma to britty
jake and josh to brian and christy
jake and lindsey to david and jenny
britty to john and emma.
birthdays 2009
(the exact same list!! this will only happen every 4 to 5 years, but it is happening this year)
so...
brian and christy to jake and josh
david and jenny to jake and lindsey
john and emma to britty
jake and josh to brian and christy
jake and lindsey to david and jenny
britty to john and emma.
aloha
brian and christy to jake and josh
david and jenny to jake and lindsey
john and emma to britty
jake and josh to brian and christy
jake and lindsey to david and jenny
britty to john and emma.
birthdays 2009
(the exact same list!! this will only happen every 4 to 5 years, but it is happening this year)
so...
brian and christy to jake and josh
david and jenny to jake and lindsey
john and emma to britty
jake and josh to brian and christy
jake and lindsey to david and jenny
britty to john and emma.
aloha
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